The Aster Vision
Creativity + Yoga Workshop for Self-Discovery
Reconnect with your authentic self
through creative expression.
Create your vision board to manifest your true essence
Define your truest aspirations and desires with our Creativity Workshop for Self-Discovery. This 2.5 hour workshop is designed to guide you in reconnecting with your authentic self through the power of creative expression, mind-body connection and good old plain fun. You'll walk away with a beautiful vision board that you can use to manifest your future.
Disconnect to Connect
with your Essence
Healing starts here.
Who is this workshop for?
Our workshop is perfect for individuals seeking a deeper understanding of themselves and a desire to reignite their creative spark. Whether you're an artist looking to expand your creative horizons, a professional longing to infuse more innovation into your work, or simply someone wanting to reconnect with their authentic self, this workshop is for you.
No prior artistic experience is required—just an open mind and a willingness to explore.
Our Magic Formula
Our Vision Board workshop is meticulously designed to provide a safe and nurturing environment that fosters self-expression and personal growth. Through carefully crafted exercises, we guide you on a journey of self-discovery, offering a harmonious blend of structured activities and free exploration and empowering.
Co-Creation
We believe in the power of collaboration and encourage a sense of community among participants. Together, we create a supportive space where ideas flow freely, insights are shared, and a collective energy inspires everyone to reach new heights of creativity.
Creativity
Our workshop places creativity at the core of the self-discovery process. We offer a variety of creative techniques, including painting, writing, movement, and more, to tap into your imagination and unlock your unique creative expression. Prepare to be surprised and delighted by the depths of your own creativity.
Integrity
We value authenticity and integrity, and our workshop is grounded in these principles. We encourage you to embrace your true self and honor your individual journey. You can trust that our facilitators will create a space where your voice is heard, your experiences are respected, and your growth is nurtured.
Wellbeing
Your overall wellbeing is of utmost importance to us. We prioritize self-care practices throughout the workshop, ensuring that you feel supported, nurtured, and rejuvenated. Our aim is for you to leave the workshop feeling not only creatively inspired but also physically and emotionally nourished.
What we will do
Move your body
We will guide you to connecting to your body through YOGA, creating a truly embodied experience. Presence in the body melts physical and mental blocks, creating a secure foundation for your exploration.
Connect to your higher self
You will explore the depths of your inner world with guided MEDITATION, going beyond the rational mind to access your true self. You will connect to your intuition to access what truly matters to you.
Journal your future
Identify your goals. Paint a vivid picture of your future self. Immerse yourself and explore the boundless possibilities that lie ahead and tap into your inner wisdom and clarity on what you want and need.
Draw, paint, create your vision board
You will move onto the active creative part through free drawing, unleashing our creativity and giving form to our feelings. Then, we will guide you to synthesize these insights into a powerful vision board, a tangible representation that will help you materialize your aspirations and goals.
Frame your creation
We honor your journey by framing your art creation, ensuring it becomes a cherished keepsake. Take it home as a constant reminder of your growth and transformation, empowering you as you continue your path.
You will walk away with:
- Your own vision board collage that will help you materialize your dreams.
- A fresh perspective on how to live your life with purpose and direction.
- Valuable insights into your passions and purpose
- A deeper connection with your authentic self
- Expanded creative skills and techniques
- Increased self-confidence and self-expression
- Tools for ongoing self-exploration and personal growth
Who are we?
We are a team of experienced facilitators dedicated to guiding individuals on transformative journeys of self-discovery through creative expression. With a passion for helping others tap into their creativity, we bring a wealth of knowledge, expertise, and a nurturing presence to our workshops. We are committed to creating a safe and inclusive space for exploration, growth, and the discovery of your authentic self.
Join us in this transformative Creativity Workshop for Self-Discovery and embark on a journey of reconnecting with your authentic self through the power of creative expression. Register now to reserve your spot and unlock the limitless potential within you.
Alejandrina Verdaguer
COACHING+ CREATIVIDAD
A versatile force as both a graphic designer and a coach, seamlessly blending her expertise to guide individuals through a captivating vision board workshop.
Allow Alejandrina to be your compass on this transformative journey. With her guidance, you'll unveil your aspirations and paint a vibrant portrait of your
future self.
Valentina Moressa
YOGA
Valentina will help you access your inner teacher and build confidence through yoga, breathing techniques and meditation.
With her mix of traditional and yin yoga, yoga nidra, meditation and other not-too-crazy yoga tools, you will feel physically pumped, mentally focused and joyfully calm.
FAQs
How long does the workshop take?
2,5 hours of connecting with your deepest aligned dreams and soul’s desires.
When and Where
13 Sept, 6PM | MOB, Bailen 11, Barcelona
What do I need to bring?
- Inspiring magazines & photos. If you have photos of yourself that you like, please bring them.
- Scissors & glue
- Your desire to manifest your dreams :-)
Do I need previous experience?
No prior artistic experience is required—just an open mind and a willingness to explore. This workshop is for every levels.
Language?
Mix of English and Spanish
The Aster Vision
Let's dream big together!
See you at the workshop
Spaces are limited, so click the link bellow to reserve your spot now!
